Super Saturday & Coaches Night Out

Woooo! It was a great weekend!!! We had our quarterly coach training event as well as our quarterly coaches night out!! We love Super Saturday and actually enjoy "working" on Saturday! Super Saturday is where all the local coaches gather for some team bonding, motivation, success story sharing, and training! It's amazing what a room full of positive and goal oriented people can do for your own self esteem and motivation! You leave Super Saturday ready to WORK!!!

We also had our coaches night out - we celebrate our success and just enjoy each others company! We aren't just teammates, coworkers, colleagues, but we are FRIENDS, FAMILY, AND SUPPORTERS! Who wouldn't want to be a coach?!? Crazy to not want to join in!

Coach Material

Hi Knockouts!!! Welcome to our little personal page filled with coaching material, challenge guides, and information! Please feel free to use any of this material. Enjoy!

I'M A KNOCKOUT - LET ME IN!

Easy, Healthy, & Yummy Recipes

Recipes, recipes, recipes...healthy, easy, and yummy food for you and your family.


Early Morning:

Breakfast Casserole


Lunch Time:




Dinners Done:

Complete Chicken Crockpot Dinner
Grilled Steak with Tomatoes & Avocado
Lasagna


Snacks:

Celery Boats
Deviled Eggs



Treats: 

Fruit Popsicles

Complete Chicken Crockpot Meal - easy of course!

You all know I love my EASY meals!! What mom doesn't? With the back-to-school rush and sports starting up this momma is all for easy & healthy!! Check out this super simple crockpot meal.

Ingredients:

4 Chicken Breasts (frozen or fresh)
1 Bag Green Beans (frozen or fresh)
4-5 Redskin Potatoes (sliced)
1 Packet Ranch Seasoning
1 cup of water


Directions:

Place chicken, green beans, & sliced redskin potatoes in Crockpot.
Mix Ranch seasoning & cup of water
Pour over crockpot mixture.
Cook on low for 6-8 hours (this may vary based on if you are using fresh or frozen ingredients as well as the thickness of the chicken).

Oh and look...